Soma gatherings are curated and spacious. Each session includes thoughtful facilitation, guided conversation, and practical takeaways. Some include reflective prompts or simple somatic practices — always optional, never performative.

You won’t be put on the spot. You won’t be forced to share. And you won’t leave wondering what the point was.

Anyone craving deeper conversation, thoughtful reflection, and meaningful connection.

You don’t need a specific background or title — just curiosity and a willingness to show up as you are.

All Soma events are hosted by Amanda Powell, founder of Soma HR + Coaching. Amanda blends structured facilitation with emotional intelligence and grounded presence.

Guest collaborators may join for select sessions.

No. Participation is invitational, not mandatory. You’re welcome to share, reflect privately, or simply observe. The room is designed for safety — not pressure.

No. While the conversations can be meaningful and reflective, these are not therapy sessions. They are educational, experiential gatherings focused on self-leadership and growth.

If you’re looking for clinical mental health support, I’m happy to provide referrals.

Come as you are. Business casual, jeans, yoga clothes — whatever helps you feel comfortable and present.

Needed materials are provided unless noted.

Yes. I facilitate leadership workshops, curated team retreats, and custom gatherings for organizations and private groups. Reach out through the contact page to begin the conversation.

I’m drawn to the idea of a salon because it feels intimate and intelligent at the same time. It’s a curated room where people think out loud, refine what they believe, and leave clearer than they arrived.

I want to create space for thoughtful humans and a room that belongs to everyone in it